Only a paragraph or two tonight as I am still working and I want to go to bed at some point. It is my final day of running for Cancer...

Only a very short post tonight as I am exhausted. I expect that this will be the same over the next few weeks as there is decorating and...

All the things I was going to do today went by the wayside. I was going to talk to myself and try and figure out the reasons why I was...

One thing I think everyone knows is that being tired is not the greatest place to be if you are trying to lose weight. Today I have been...

Very short reflection tonight as I am very tired and it has been a long and stressful day. I have run my two miles, having been...

This morning, when I climbed out of bed for my run, it felt like I had had about 20 minutes sleep altogether during the night.I had been...

Another short post today as I am trying to juggle work with reflections on my day. I have managed to keep well within my calories today,...

Only a couple of paragraphs tonight in reflection as, yet again, I have left it late and I want to go and get some rest after having...

Yesterday I was talking about how great it was when you go from having a day feeling awful and demotivated, to a day where everything...

Isn't it weird how you can feel completely and utterly awful one day and the next day almost back to normal? That has happened to me...

A very short one tonight as I have left it late due to school work, which I have only just finished and I am, because of my cold, a...

In some respects today has gone well. I am writing this, I have run for two miles this morning and I managed not to eat rubbish until...

Well this is only a short reflective post as I am exhausted. It has been a he'll of a first few weeks back and today I feel so exhausted...

Very short post tonight as I completely forgot to write it as I've been busy preparing for the kods coming in tomorrow and all the other...

Today has been a good day, even though I may well have gone over my calories. I woke early this morning and did a two mile run instead of...

Today started off well...I actually managed to get up at the right time and go for a run. Unfortunately, it was absolutely throwing it...

It has been a while since I have sat down to write a blog post for this site and, to be fair, I am looking forward to being back in a...

There will, it seems, always be excuses as to why I eat crap and drink alcohol: I'll continue tomorrow, one or two won't hurt because...

My step count has suffered today in the heat; the heat has been a real struggle. I have been trying to find ways of walking more and...

A short blog tonight to try and figure out my plan. I have walked over 12,000 steps today and done the workouts to end all workouts...at...