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FAT.TO.FIT

My journey from fat to fit.

Welcome to Fat.to.Fit, my very own project where I take you on my journey from fat and unfit to slimmer and fitter, hopefully by the end of 2021. Explore my site and all that I have to offer; perhaps Fat.to.Fit will help you begin your own journey as well.

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Blog 390. Starting Again.

Well it has been a while since I have written anything on here and, to be honest, it is a little daunting coming back and trying to start...

Day 389: Screen Fatigue.

Good morning and welcome to the start of an experiment...blogging in the morning whilst doing remote learning. I feel that this is an...

Day 388: I Now Have a Spade.

Today I went digging. I have had to dig deeper than I thought I would at certain parts of the day, and I have been able to put the spade...

Day 387: Dig Deep.

Now is the time to see what I am made of, I think. Over the past few weeks I have been made of a kind of mushy substance that doesn't...

Day 386: A Good Day.

I have had a relatively good day today. I have found a programme on BBC iPlayer called Lose Weight and Get Fit, with some celebrity chef...

Day 385: Still Deciding.

Today I went about my normal routine of home schooling, stretches, exercising and tried to figure out when I ate rubbish. I wanted to see...

Day 382: Covid.

Only a very short blog tonight because I am a little down. My wife has covid symptoms and has had a test to determine if she has it so,...

Day 381: A Short Word on Beer.

This is a short blog because, again, I have been sat at a screen now for over 7 hours sorting out my home learning for next week and if I...

Day 379: A Better Day.

Today was a better day. This isn't a long blog, as I am tired and ready for bed. I didn't realise how screen fatigue can affect you until...

Day 377: Not A Great Day.

A short one tonight as I am extremely busy with planning and researching the best ways to do online learning and it is taking some time...

Day 376: What A Donut!

Today has been all about a delivery of Project D donuts that arrived this morning, courtesy of my brother in law. There were 3 packets...

Day 375: Memory Problems.

As the title suggests, it seems that in my rush to be healthy and exercise I think I may be losing my memory. I jest, of course, I am...

Day 374: Another Maintain day.

I've not done anywhere near as well as I wanted to today. I haven't eaten as healthily as I would have wanted, it is my day off from...

Day 373: Moderation.

Today is Saturday and that means a day off calorie counting. This time I have taken a different route though. Instead of eating and...

Day 372: TFI Friday.

A very short one today as I am exhausted and I really just want to curl up in bed and go to sleep. My day has been hectic, with more...

Day 371: Missing Meals is Dangerous!

Today started the way it always has since I started back 'on it', getting up, making the wife breakfast and a cup of tea and her lunch,...

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