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FAT.TO.FIT

My journey from fat to fit.

Welcome to Fat.to.Fit, my very own project where I take you on my journey from fat and unfit to slimmer and fitter, hopefully by the end of 2021. Explore my site and all that I have to offer; perhaps Fat.to.Fit will help you begin your own journey as well.

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Day 165: Back Again.

Having had a weekend of fun and frolics and celebrations, this morning marked the starting again of strictly watching my calories and...

Day 161: Beating Motivation.

A short one today so you won't have to spend as much time listening to me waffle. This morning, like all mornings, I woke up at 5.30 and...

Day 160: Something Different.

In terms of exercise, every day I have a set couple of videos that I watch pretty much all the time, simply varying the days that I watch...

Day 159: Energy

Over the last few weeks my energy levels have fluctuated enormously. One minute they are huge and I feel like I have vast reserves of...

Day 158: A Return To Normal.

This weekend I decided to take a small break from my blog to rest and catch up with simply concentrate on being with my family and I...

Day 155: Keep Going.

As a teacher and a semi-professional photographer, I know that the way we say things and the way we see things are interpreted...

Day 154: Recovery.

Yesterday I had a very bad day in terms of energy. Although I initially started with a lot, buy the time I got to 6pm I had, quite...

Day 153: Energy Loss

Only a very short one tonight as my energy has drained and I am feeling exceptionally tired today. This is why I believe I am very tired...

Day 152: Exercise.

Over the last 4 or 5 weeks I have been really trying to get into the habit of exercising as much as possible. I have made sure that I...

Day 148: Another Day.

Today has been a tale of three parts. The three parts are not split equally, nor are they of equal weight, but it is split. Firstly was...

Day 147: Lethargy.

A short post tonight as I am, for some unknown reason, very tired and in a really 'blergh' mood. Today I woke up and did my exercises. I...

Day 144: More Gardening.

Only a short(ish) reflection this evening as my body is aching more than it has done in a long time. It seems that I am not actually the...

Day 143: Gardening.

So far I have used a lot of calories cleaning and tidying the house. Because of this, my house is a lot tidier, my weight is a little...

Day 142: Guilty Pleasures

Saturday is my day off. It's my day off from work, my day off from counting calories and my day off from not exercising in the morning. I...

Day 140: Wrong Way Round

Definitely a short one tonight, rather than then' this is a short one' then go on to write a lot. Today has been mostly spent cleaning...

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