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FAT.TO.FIT

My journey from fat to fit.

Welcome to Fat.to.Fit, my very own project where I take you on my journey from fat and unfit to slimmer and fitter, hopefully by the end of 2021. Explore my site and all that I have to offer; perhaps Fat.to.Fit will help you begin your own journey as well.

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Day 139: Cleaning Exercise

A short one tonight as I am incredibly warm and it is making me a little restless and sleepy at the same time. Not a good combination. As...

Day 138: School.

Today I went in to school and looked after the kids of key workers. I was in later than I normally would be and so therefore had time to...

Day 137: Bake Off

This week, as part of a way to keep ourselves entertained and to keep the kids a little more quiet and on our side, we have had a family...

Day 136: Reading and Learning.

After Saturday's 'day off', today has been a nice, relaxing day filled with reading and learning. Yesterday was really nice, not really...

Day 135: 3 Pounds.

A short one tonight, thankfully and excuse the visual pun. I begin the day today 3 pounds lighter than I was last week. I am thoroughly...

Day 134: Focus

Since the government announced that schools would reopen on June 1st for primary school children of certain ages lots of friends and my...

Day 133: Another Day Done

This is a short post today as, quite frankly, I am a little fed up of sitting in front of a computer at the moment. I have been sat in...

Day 132: The Wonder of Walking.

I think that I am beginning to love walking a lot. I have managed to see more of the area I have lived in over the last eight weeks than...

Day 131: Living The Dream.

First, again, my fake day. Breakfast: Two rounds of toast and butter with Cheese. Mid-morning snack: packet of crisps and a yoghurt....

Day 130: Old Normal v New Normal.

I will start today by taking you through the things I have eaten. Breakfast: a bowl of coco pops with semi-skimmed milk. mid morning...

Day 129: Eating Anything

On my day off yesterday, I ate way too much but I knew that, during the week, I would make up those calories and more so that it was only...

Day 128: A Stone.

A short one tonight I am afraid as my wife and I have decided to banish the kids to their rooms (not that they mind as they all have...

Day 127: VE Day.

There are a number of times throughout history that need remembering, this is one of them. Although VE Day didn't end the Second World...

Day 126: Millie

Today we lost our beloved cat Millie. It was a shock and it saddened us all. We found her this morning. She had had, though, a very good...

Day 125: Learning.

Not a very long one today as I am a little restless. In terms of sticking to the healthy eating plan and becoming mentally and physically...

Day 124: Sleep, Habits and Apps.

We started the lockdown, and I don't know if this has affected anyone else, I have had a lot of trouble sleeping. I am awake numerous...

Day 123: A Day Indoors.

This morning I woke up tired. Not simply a normal morning tired, but tired like it was in my body and bones and I really didn't want to...

Day 122: Looking Forward

Today's photo is from the Isle of Skye, taken last year on my holiday. It seems I am writing this reflection later and later every day...

Day 121: Not Too Bad.

Yesterday I thought I would be weighing in this morning heavier than last week as I know that this week has not been the week I wanted it...

Day 120: Missed.

Only a short and sweet one today. I hope you'll all understand that sometimes life gets in the way of blogging and this has to take a...

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