Not a very long one today as I am a little restless.
In terms of sticking to the healthy eating plan and becoming mentally and physically more healthy, today has been a good day. Unfortunately, because of the CPD I have been doing today I have been more mentally fit rather than physically fit. The down side to that is sitting in front of a computer for a number of hours makes you irritable and snappy, which is what I have been today.
I did wake this morning and do my exercises (tried a different one this morning to keep it exciting and new), I collected my daughter from her mums and then CPD and grading. It has been monotonous and relentless but, in parts, I have enjoyed it. the curtains in my front room have been open and the sun has been shining in and has helped me to not be too annoying to those coming in. That is the down side to sitting and doing work you don't want to do and that requires your constant attention is that disturbances tend to annoy.
my wife made a wonderful dinner and lunch was tomato soup (although I will admit it was tinned and not homemade), which was also nice as we ate it out in the garden as it was a nice day. I also think I was a little down today because, having been in school yesterday and chatted to friends I am back to lockdown and it is a little sad. thankfully I have a wonderful wife and daughter and step kids to keep me occupied most of the time.
I have also completed all but one of the things I want to become habits today apart from the 14,000 steps. I have only managed to do 10,000+ today, so I will have to make that up tomorrow. However, it is another stay in day tomorrow as I have a lot of parents to ring and check on my tutor group. Hopefully this will leave me VE Day to celebrate and have a good time. I am looking forward to the weekend so that I can relax from work for a little and that is one thing about schools being closed is that I have my weekends back to myself.
It has been a strange and not overly physical day today and so not really much to report. I am grateful for the sun today as I would have been even more depressed had it been grey and rainy. I hope that your journey is also going to plan.
Until tomorrow, stay strong and stay safe.
Thanks for reading.
Sean.
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