Today is an equally busy day and it seems, at the minute, that all my tomorrows are going to be busy. Life is a busy schedule that never...

It is almost 10.45pm and I've just finished for the night. I was going to leave tonight's blog and write it in the morning, but I feel...

Not going to lie, this isn't going to be a very long reflection because I haven't done much today apart from sit at a desk and mark...

Where does time go. It only seems like 756 days have gone in January. And why does January feel like the longest month of the year?...

I look forward to Friday more than any day of the week. Saturday isn't as good as Friday because, even though I still have to go to work...

I am beginning to wonder whether I have been honest with myself today? Whether I am being honest with myself now. I have had a beer and a...

So today the European Union ratified Brexit and we're leaving Europe. I can't help but feel sad at the way the Brexit Party MEPs...

I have been marking since 7pm and it is now almost 11pm so this will have to be a short post, as time really has caught up with me....

Why does the 48 hours of a weekend seem to go in 4? Why does it sometimes seem like you have an abundance of time on some days and then...

Today has been hectic. Not the kind of hectic where you have to go to loads of places (although I have) but hectic as in time has somehow...

So it seems my body doesn't like me today. I have a huge cramp in my neck and it hurts all the way down my back. I've put up with it all...

Why is it that, no matter how many times I do something, I never learn the lesson of it? I have lost count of the amount of times I've...

So some of you may be wondering who the hell David Goggins is and why am I talking about him? Well, there is a good reason. Trying to eat...

Today has been busy. Up at 4.30 as usual, breakfast of porridge. Steak bake for lunch (at break time). Pie for dinner because I went to...

This is a short and sweet one today, so no boring waffling. My day has been a normal day, not much happening, not many temptation or...

Since starting this blog and the new, healthier lifestyle, I have realised that choices are a huge part of what I do, what we do as...

Apparently preparation is key to going out. Look up the menu, figure out what you are going to eat and then stick to it. If you know what...

It seems I am only writing short posts recently. I've been lazy and not really giving myself time or motivation to write and keep tabs on...

Today has been exhausting, hence the very, very short post today. Life Carries on whether you are trying to be healthy or trying to...

For the first time today I noticed that I looked a little less fat, I felt a little more energised, a little less grumpy. Maybe this...