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FAT.TO.FIT

My journey from fat to fit.

Welcome to Fat.to.Fit, my very own project where I take you on my journey from fat and unfit to slimmer and fitter, hopefully by the end of 2021. Explore my site and all that I have to offer; perhaps Fat.to.Fit will help you begin your own journey as well.

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Day 34: Busy, Busy, Busy!

It is almost 10.45pm and I've just finished for the night. I was going to leave tonight's blog and write it in the morning, but I feel...

Day 33: Another Short.

Not going to lie, this isn't going to be a very long reflection because I haven't done much today apart from sit at a desk and mark...

Day 32: A Month Gone

Where does time go. It only seems like 756 days have gone in January. And why does January feel like the longest month of the year?...

Day 31: What's your Friday? 

I look forward to Friday more than any day of the week. Saturday isn't as good as Friday because, even though I still have to go to work...

Day 30: Honesty.

I am beginning to wonder whether I have been honest with myself today? Whether I am being honest with myself now. I have had a beer and a...

Day 29: Happy and Sad.

So today the European Union ratified Brexit and we're leaving Europe. I can't help but feel sad at the way the Brexit Party MEPs...

Day 28: Couch to 5k short.

I have been marking since 7pm and it is now almost 11pm so this will have to be a short post, as time really has caught up with me....

Day 27: Time and Time Again.

Why does the 48 hours of a weekend seem to go in 4? Why does it sometimes seem like you have an abundance of time on some days and then...

Day 26: An Unexpected Slip.

Today has been hectic. Not the kind of hectic where you have to go to loads of places (although I have) but hectic as in time has somehow...

Day 25: ill.

So it seems my body doesn't like me today. I have a huge cramp in my neck and it hurts all the way down my back. I've put up with it all...

Day 23: Just Like David Goggins.

So some of you may be wondering who the hell David Goggins is and why am I talking about him? Well, there is a good reason. Trying to eat...

Day 22: even shorter.

Today has been busy. Up at 4.30 as usual, breakfast of porridge. Steak bake for lunch (at break time). Pie for dinner because I went to...

Day 21: A Normal Day.

This is a short and sweet one today, so no boring waffling. My day has been a normal day, not much happening, not many temptation or...

Day 20: Choices.

Since starting this blog and the new, healthier lifestyle, I have realised that choices are a huge part of what I do, what we do as...

Day 19: A Day Out.

Apparently preparation is key to going out. Look up the menu, figure out what you are going to eat and then stick to it. If you know what...

Day 18: Rest

It seems I am only writing short posts recently. I've been lazy and not really giving myself time or motivation to write and keep tabs on...

Day 17: Tired, so Short.

Today has been exhausting, hence the very, very short post today. Life Carries on whether you are trying to be healthy or trying to...

Day 16: Time.

For the first time today I noticed that I looked a little less fat, I felt a little more energised, a little less grumpy. Maybe this...

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