This post is going to be exceptionally short, I just want continuity of another day, another post.
Has some good news so have been out to celebrate. Had a lovely meal out and managed 13,000+ steps. It's one day off but the news we celebrated was worth it.
Sometimes, even when you're trying to be good, you can enjoy a moment. I may have eaten more than I should but I know that tomorrow I will be back on it. And my cold is beginning to go, so that's another bonus.
Stay strong and thanks for reading.
Sean.
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