A very short one tonight as I've only just got in after a wonderful school performance of Sister Act! It was fabulous and all the students were a credit. My daughter was part of the back stage crew!
Managed to do 16,000+ steps today and over 90,000 steps for the working week, which I am happy with.
Went to the gym yesterday and burned 371 calories, so happy with that.
Not amazing with food this week, but I've already talked about that.. overtiredness is not good!
I am now very tired and am going to bed.
And that, my friends, was a quick reflection of the week. Off to France early Sunday morning with the year 7s, so hopefully that will be a nice trip! Enjoy your evening and sleep well!
Thanks for reading!
Stay strong. Stay honest.
Sean.
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