Although I haven't had the greatest day in terms if watching what I am eating and not exercising, I do feel a lot more relaxed today. I know i ha e to start getting back on it but feel too out of it to start back properly. I have done 17232 steps today, so it hasn't all gone backwards, and hopefully I will begin to turn things back around from this point.
I want so much to get back on track and pick myself up from what has been a very trying few weeks for me. I know what I have to do but I also know that I have to take it easy at the moment, and that isn't easy when I'm not a real take-it-easy guy. I'm an all out guy, so burn out was probably inevitable at some point.
This isn't a long post tonight, because I've left it late and I am quite tired, my knees are hurting and my bed is calling me. But I can feel the stress of holding myself back and I know that I am not losing or winning at this at the moment and it is incredibly frustrating.
Fingers crossed that soon I will be back in full swing and losi g weight once more. Here's to getting it done, whichever way is best.
Until tomorrow, stay strong and stay safe.
Thanks for reading.
Sean.
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