A short post tonight because I am still struggling. I am struggling with energy, I don't have any. I'm struggling with my exercises: there's no intensity. I'm struggling with my eating: I can't stop. I'm struggling sleeping: I don't sleep. I'm struggling with motivation: I don't have any. I'm struggling with anxiety and I'm struggling to stay focused.
I would say that I am taking the day off tomorrow, but truth be told I've been taking a lot of days off recently. I am going to focus tomorrow on relaxing, getting up as late as I can, doing nothing and generally relaxing.
I am not blogging tomorrow, I'm not weighing tomorrow, I am going to recharge my batteries, because God knows I can't carry on like this or it'll undo all the good work I've done. I'm not finished, I'm not giving up, I'm trying to turn this around by really taking one day not thinking about it. I want to refocus and maybe even rewrite my aims and objectives, set my goals again and give myself something to look forward to.
All that I will reflect on in Sunday's blog. I'm struggling, so I'm going to rest, relax and refocus. Bear with me whilst I get through this.
Until Sunday, stay safe and stay strong.
Thanks for reading.
Sean.
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